The Spring of Wellness

Wellness is a Thought Which Manifests Physically
Abraham Maslow the renowned 20th century American psychologist once said: The ability to be in the present moment is a major component of mental and physical wellness. That thought has been expressed in many different ways over the years, but most of us tend to ignore living in the present moment and choose to live in the past or the future. Those two mental states can inhibit wellness unless we focus on how our thoughts create what we experience physically.

Wellness is a spring that constantly flows through the channels of our minds, but we tend to block the spring, change channels, and think about illness, injury, accidents, and destruction. Those thoughts block the spring of wellness from manifesting physically. We create beliefs from those thoughts and then experience those beliefs. When we open our channels of thought in the present moment and allow the spring of wellness to flow through our minds our experiences change and so does our reality.

The Spring of Wellness is Eternal
Wellness exists in the present moment unless we choose to create something other than wellness. Life is only the present moment; the past is just a memory, and the future is an expectation. The present moment is where the spirit meets the flesh, and where the spring of wellness exists eternally.

That can be a hard concept to understand unless we expand our beliefs about how we create wellness. Quantum physics tells us that we create all of our experiences using our mind, as well as the universal mind. Within the mind is the eternal spring of wellness that has no beginning or end, it just eternally flows through all consciousness and it can be experienced in every physical moment when we allow it to manifest.